1 on 1 Somatic Healing Session

Service Description

*Prior to the session you will be sent a carefully curated questionnaire that you will fill out prior to the Somatic Session- helping me to better understand your current state of being and what your intentions, goals, & focuses are with working with me. -Within this container I intend to be your "tour guide" inviting a deeper curiosity and awareness while providing you tools, and techniques that are known to enhance your mind-body connectivity and access stored experiences, emotions, and traumas. This session will be a smaller scale version of what it would be like to be supported by me in a longer term container! I know that healing is not a linear journey nor do I consider my practice an end-all-be-all, so consider the space I create a stop on your journey, reminding you of what resources that are already available to you. At the end of the session we will creatively collaborate on a somatic care plan that works for you and your life rhythm, including a few practices that you found the most beneficial.